Mama Flow 5 Week Course
A group class for mum’s and babies (suitable for prior to baby walking).
11.00am- 11.50am Tuesdays - 5 week block
Energise, uplift and flow with afrostyle dance moves, to harmonise mind, body & baby. Incorporating therapeutic warm up and cool down with shared movement experiences to connect with your baby. Open level and suitable for beginners.
Promotes:
Fitness
Social connection
Emotional wellbeing
Release of psychological tension
Confidence
Mother baby connection
Fun and positivity
A group class for mum’s and babies (suitable for prior to baby walking).
11.00am- 11.50am Tuesdays - 5 week block
Energise, uplift and flow with afrostyle dance moves, to harmonise mind, body & baby. Incorporating therapeutic warm up and cool down with shared movement experiences to connect with your baby. Open level and suitable for beginners.
Promotes:
Fitness
Social connection
Emotional wellbeing
Release of psychological tension
Confidence
Mother baby connection
Fun and positivity
A group class for mum’s and babies (suitable for prior to baby walking).
11.00am- 11.50am Tuesdays - 5 week block
Energise, uplift and flow with afrostyle dance moves, to harmonise mind, body & baby. Incorporating therapeutic warm up and cool down with shared movement experiences to connect with your baby. Open level and suitable for beginners.
Promotes:
Fitness
Social connection
Emotional wellbeing
Release of psychological tension
Confidence
Mother baby connection
Fun and positivity