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Afro Flow integrates somatic practice with the rich transmission of West African dance, inviting a deeper embodied experience through rhythm, movement and connection.
Somatic movement explores the lived experience of the body. Moving at a gentle yet energising pace and flow, the class cultivates mind body connection, supports cognitive and emotional well-being, reduces stress and is suitable for all levels.
Options to buy one ticket for one class, or two tickets to do both.
Saturdays 15th and 29th August 12pm-1pm at Ela Rose Studios Fairfield.
Enhance wellbeing through rhythm, flow, and expression
A body-based approach to stress or emotional regulation
Improve fitness and cognition
Reconnect with movement
A restorative-paced class that balances structure with freedom
Led by Aboubacar Master Guinean Dance Artist & Meagan Camara Dance Movement Therapist.
Suitable for all levels
Afro Flow integrates somatic practice with the rich transmission of West African dance, inviting a deeper embodied experience through rhythm, movement and connection.
Somatic movement explores the lived experience of the body. Moving at a gentle yet energising pace and flow, the class cultivates mind body connection, supports cognitive and emotional well-being, reduces stress and is suitable for all levels.
Options to buy one ticket for one class, or two tickets to do both.
Saturdays 15th and 29th August 12pm-1pm at Ela Rose Studios Fairfield.
Enhance wellbeing through rhythm, flow, and expression
A body-based approach to stress or emotional regulation
Improve fitness and cognition
Reconnect with movement
A restorative-paced class that balances structure with freedom
Led by Aboubacar Master Guinean Dance Artist & Meagan Camara Dance Movement Therapist.
Suitable for all levels